Heart-felt counseling for teens (14+) and adults in Wisconsin

in-person and online mental health counseling in wisconsin

LGBTQ+ affirming therapist

You have found yourself at a crossroads.

The journey of life can sometimes feel like an unplanned road trip in a vehicle with the low fuel light on and passengers who you have picked up along the way. The path has been full of gorgeous views and good conversation and wrong exits and some u-turns. The trip has mentally and emotionally tested you in ways that you could not have imagined. It’s time to pause and consider taking a path that is clearer and more self-directed.

  • It’s easy to get swept away in other peoples’ expectations of what your life “should” look like. Over time, you may not be able to distinguish the difference between other peoples’ expectations and what you truly desire for yourself. Lacking a strong, internal voice can lead to self-doubt and endless worry that you don’t know yourself as well as you thought you did.

  • It’s hard to stick up for yourself and your values, whether this be with family, friends, co-workers, etc. It’s common to replay these self-betrayals over and over in your head wishing you would have said or done something differently. You wait for the right moment to re-address the issue but it never seems to be the right time or you tell yourself, “It wasn’t that bad, or they didn’t mean it that way.”

  • You have invested a lot of time and energy into your long-term relationships and it’s difficult to imagine the interaction changing in some meaningful way in the future. Communication in the relationship may feel surfacy and you hesitate to share more about yourself. That relational energy has faded away and you find that your commitment to the relationship is no longer as strong as it once was.

Maybe you are…

Hi, I’m Brook Landeo, a licensed clinical social worker based in Poynette, WI.

I’m so glad our paths have crossed! It takes a lot of heart to ask for help and seek out a therapist who can help you reflect on and figure out next steps in your journey. I’m honored to meet you where you are at and provide insights, skills, and experiences to support you along the way!

  • You can have the life you have imagined for yourself! Taking control of negative self-talk can lead to opportunities that may have once felt unattainable.

  • You can live a life that is in-line with your values! Rid yourself of other peoples’ expectations and focus in on what truly matters to you.

  • You can effectively set healthy boundaries with others and communicate your needs and desires to enhance relationships.

I provide therapy that can help you feel…

Let’s have a heart-felt conversation!

  1. Reach out

Click this link to choose a day and time for a free, confidential 15-minute consultation. I’ll answer any questions you may have and we can decide if I’m the right fit for what you need.

2. First Session

Share your concerns during a 1-hour guided intake session. Together, we will establish therapy goals, answer questions, and set the stage for our work with openness and trust.

3. Journey To Rediscovery

Engage in weekly, bi-weekly, or any duration of your choosing in 50-minute sessions, personalized to your needs. Consistency paves the way for progress, nurtures trust, and facilitates growth!