Meet Brook,
I’m here to pace alongside you in your path to a better life.
I’m a Wisconsin-based therapist who specializes in providing support to individuals who are experiencing depression, anxiety, and the impacts of trauma. I also have a passion for physical fitness/movement and like to incorporate this into my work with clients.
If you’re looking for support and care in your healing journey…
YOU HAVE COME TO THE RIGHT PLACE
At Corazón Counseling and Wellness, I provide one-on-one confidential therapy aimed at helping you live your best life. Some of my clients come to therapy to work on improving their communication skills in their relationships, others have engaged in therapy to gain skills to overcome chronic depression, anxiety, or trauma. Whatever your reason is for seeking therapy, I’m here to listen and equip you with the skills that you need to overcome life’s challenges.
How I work
Therapy is like trying on a new pair of shoes. You know when it’s a good fit.
One of my top priorities as a therapist is to ensure that our working relationship is built on trust, collaboration, and respect. I understand how hard it can be to open up to a therapist and speak from the heart about how you are truly feeling. Know that I will prioritize getting to know you as a person, your values, and curiosities so that you feel seen, heard, and understood.
In sessions with me, we will work together to identify your mental health goals. We will utilize our therapeutic time to practice life skills that are proven to help reduce stress and improve wellness.
Therapy with me is…
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Our work together will be tailored to your specific needs and with your end goals in mind.
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When providing therapy, I speak from the heart. I am honest with you about my insights and strive to communicate effectively.
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Confidentiality is key. Therapy is built on trust and is a space where people disclose their deepest truths. l will respect your privacy and all HIPAA laws.
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You are investing your money, time, and mental energy while coming to therapy. I want to ensure you leave therapy with practical skills and insights to improve your mental wellness.
specializing in:
LGBTQ+ Wellness
Trauma
Depression
Anxiety
My Training & Education
Licensed Clinical Social Worker (LCSW)
Masters of Social Work from UW-Madison
Bachelors of Social Work from UW-Eau Claire
Trained in Trauma Informed Weight Lifting
Informed by Health At Every Size