International Self Care Day – July 24

By The Corazón Team

July 2026

July 24, 2026 is International Self Care Day! At Corazón Counseling and Wellness, we believe that self-care is a crucial part of your daily mental health journey, not just a luxury.

Take a moment today to prioritize your well-being. Whether it's taking a mindful walk, reading a book, setting a healthy boundary, or simply resting, make time to listen to what your heart needs.

For more information, ideas, and the history behind this day, check out National Today's Guide to International Self Care Day.