You are welcome here.
"You don't have to feel disconnected from yourself and the life you want to live."
Living Authentically is a Journey
Are you struggling to figure out your identity, be seen, and live your life authentically? Does the desire to be yourself bring feelings of anxiety, low self-esteem, and isolation?
It takes work to love yourself and trying to assert your identity can feel overwhelming. Anxiety, low self-esteem, and depression may show up for you as:
Maintaining toxic relationships for the sake of “connection.”
Masking or shrinking yourself in social, familial, and professional spaces.
Reliving trauma from past experiences or daily micro-aggressions.
Feeling isolated due to homophobia, transphobia, or stereotyping.
Reclaim Your Story
Stop living in the shadows of expectations projected onto you. Together, we'll explore your identity and values, increase your self-awareness, and build the confidence to create deep connections and transform your life.
Inclusive and affirmative therapy celebrates the diversity and uniqueness you have to offer as a person and part of the LGBTQ+ community.
What We Will Do Together
Your Goals
Build tools to reduce anxiety, depression, and shame.
Increase your self-esteem and self-confidence.
Connect with yourself and others authentically.
Set healthy boundaries that uphold your values.
Your unique story deserves to be explored, told and lived.
Our Specialized Commitments
Care & Advocacy
What is LGBTQ+ Affirming Therapy?
Use verbal and non-verbal cues to demonstrate an affirming stance, validating and advocating for sexual and gender minority clients.
Gender-Affirming Care Letters
We provide these letters at no-cost. We believe therapists are not gatekeepers to people's health care.
Poly-Friendly & Poly-Affirming
Support for those exploring polyamory or ethical non-monogamy, as well as those who have been practicing for years.